That's more or less mine. The full cycle is On M-T/Off W-Th/On F-Sa-Su, then the reverse for the next 7 days. So you either get a three day weekend or work three straight, alternating weeks. Mine's straight 12 hours, 6pm to 6am, eat when you can. But my workplace is pretty slow at night, there's always been plenty of time to stop and eat. if I liked posting from mobile (and didn't mind not being able to flip back and forth between the browser and HeroLab) I could probably post more, but...c'est la vie.