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As the title.
Let's say a character gains an Innate Spell from a source such as the Runescarred Archetype. Can they claim that this spell is "on your list" as towards Casting Spells from a Staff?
If not, is it different for an Ancestry Feat such as Adaptive Adept which, instead of being an Innate Spell, is cast "as a spell of your class’s magical tradition"?
In a nutshell: How is whether a spell is "on your list" determined when it comes to those obtained from Feats?
If either of the two methods above works, can you use the Staff to cast the Heightened versions of those spells?
Why or why not?
Cheers.

Liegence |
It is my understanding that if you do not have a casting Tradition you cannot use a staff. You can’t take Adaptive Adept unless you have a casting tradition (requires you to be able to cast third level spells).
Only the person preparing a staff can use it, and if you don’t have spell slots you can’t prep a staff.
If I was GM though, I’d be flexible with these abilities and using Trick Magic Item. Ask your GM

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Lets assume two cases.
One in which you have a Casting Tradition.
One in which you don't have a Casting Tradition.
Also, for the sake of the argument, let's leave Trick Magic Item out of the discussion, as it is unrelated to the question at hand.

thenobledrake |
Even innate spells have a tradition (i.e. "arcane innate spell" vs. "divine innate spell") - but having a tradition doesn't necessarily mean you have a spell list.
That said, I don't know where to find any text that describes whether your "spell list" includes your innate spells or is otherwise informed by your innate spells, so I'm not sure that having innate spells would let you cast a spell from a staff.
Which means that I think you can't.