| Castilliano |
Note that in the template descriptions often Paizo advises building a monster from scratch instead. The template can be used for quick adjustments, or to garner ideas or core traits from.
The monster-building guidelines are user-friendly.
You can move stats up from "high for level X" to "high for level X+1" alongside adding some features, i.e. Regeneration on a half-Troll.
If you have the Bestiary & GMG open side-by-side, it's a lot easier than it sounds.