After reading my friends copy of the bestiary I was unable to find the level adjustment of these races. I had hoped that the planetouched at least were to be level adjustment free in pathfinder.
However, having looked at them they seem to be little difference to 3.5
The only real change I could find was the boost to tiefling sorcerers.
Thus these two races seem (especially with the +2 stat upgrade to default races) now to be stuck somewhere at level adjustment 0.5. Too good to really be base races yet not good enough to be worth throwing away an entire level on.
PF Bestiary Appendix 4 (Monsters as PC's) notes that even if monsters have no racial HD they sometimes are treated like they have one.
My question is: How do I work out if a race needs a 1 class level adjustment?
Also if they are 1 class level candidates do they get the extra level back between lvl 2 and 3 as laid out in appendix 4.
Thanks for reading. Sorry about the verbosity of this post :)