Ryu quickness's page

After getting Occult Adventures and reading over the Kinectist i don't quite get the burn. Is it I take a point of burn to boost an ability or is it when I use a Kinetic ability I add the points of burn the ability states?

I recently got a hold of herolab and was building a character for my local Pathfinder society when i noticed on the background tab it had "add alternate racial traits well i clicked on it and found a racial trait that suited my build silent hunter I made the switch and didn't get any warnings and elven magic was taken away. Here is my question is it legal to switch out racial traits in pathfinder society?