Can you do both FoB and FoM in the same round? I'm guessing no? But would certainly be epic if you could.
Not as separate actions. Flurry of Blows is a special action, flurry of maneuvers applies when you use that action, it does nothing to alter the frequency of flurry of blows.
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No, because FoB is a flourish action (so only once per round) and FoM is a modifier of your FoB "You can replace one of both of your attacks during a Flurry of Blows with Grapples, Shoves, or Trips."
FoM is not a stand-alone action choice.